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norwegian sage

  • Home ✧
  • About
  • Offerings
    • L Y S N I N G (norsk)
    • L Y S N I N G
    • Healing Arts
    • Pathfinding & Rituals
    • Gene Keys Sessions
    • Forest Therapy
  • Events
  • Field Notes
  • Art
  • Regenerative Design
  • Pinecone Leadership
  • Testimonials
  • Contact

Ināya Healing Arts


My name is Caroline, known to some as Ināya.

My work is rooted in restoring ecological balance through authentic guardianship of our inner and outer nature.

I design processes and spaces for natural intelligence to flow freely, allowing for release, clarity, purpose and peace.

I AM here to share my teachings and services as an eco-therapist and transformation guide, expressing my own medicine journey through the science of yoga, visionary arts and nature connection.

I AM following my heart and essence - exploring the fertile forest of nature-conscious leadership, dedicated to nourish a community of equals wanting to live closer to nature and taking collective action on issues facing humanity today.

I offer guidance, pathfinding, herbal remedies and wholeness rituals, and facilitate for retreats and trainings that bring us deeper into a sense of magical awe of existence, natural peace and belonging.

Engage me for 1:1 guidance, therapies, design processes, consultancies and personalised rites of passage, way of council and vision quests.

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"Only in the woods was all at rest within me,
my soul became still and full of power."

- Knut Hamsun, ‘Pan’ 


Norwegian Sage is a visual journal. A ritual fire. An unfolding conversation. An universe in the making. A dialogue between members of a tribe - a people ready for a new narrative. 

There is a voice that has been whispering in my veins ever since I was a child, closely watching and guiding my spirit as I grew older. She is the voice of my ancestors, of the indigenous wisdom carried down in my genes through generations, and the compass I turn to when my balance is disturbed.

On my journey, I have studied humanitarian crises and peace processes in order to understand out human systems are constructed and broken down again by trauma, conflict and instability. As a diplomat for the Norwegian Ministry of Foreign Affairs, working with some of the world’s most contracted peace processes, I found myself continuously faced with the challenges and dilemmas of our current development paradigms and global systems. I have immersed myself in the mad-made systems of government, bureaucracy and private corporate culture, and find myself returning to nature again and again..

Immersing in the wisdom of countries such as Nepal, Brazil, Japan, Morocco made me understand that the change we wanted to see in the world had to begin with nurturing a sustainable resilience in ourselves. That my own life had to be 'eco-logical', in accordance with nature's own rhythm, for me to experience presence and calm. My anchor is now with the deep feminine vibration of being and leading from a nature-conscious heartful presence. I envision a world of ecological balance, empowered presence and creative unfolding, where we are each other’s medicine and we take care of our living environment. 


Education

  • Grof Legacy Training - Breathwork and Psychedelic Therapy - Grof Transpersonal Training

  • Gilalai Institute of Energy and Consciousness - Essene Mystery School with Lars Muhl and Vocal Sound Therapy with Githa Ben-David

  • Forest Therapy Guide - Association for Nature and Forest Therapy (ANFT)

  • Norwegian Ministry of Foreign Affairs - Diplomatic Training Programme

  • MSc in International Development and Humanitarian Emergencies from London School of Economics. Focus - humanitarian crises, development economics, community resilience

  • MA in International Relations from University of St. Andrews. Focus - peace processes, political communication and conflict analysis

  • Reiki Practitioner Level III - Mikao Usui lineage

  • Yoga Teacher Training - Ananda Marga (2012) and Nordic Maha Yoga (2022)

Recent Quests..

  • Jórd - a sensory journey with Roots and Culture

  • Pinecone Leadership - Co-Founder, Regenerative Leadership Programme (2021-2024)

  • Scandinavian Nature and Forest Therapy Institute (SNFTI) - Norwegian representative (2024)

  • Retreat Producer/Facilitator - Forest Breath (2020), Gilalai Sound Therapy (2020), Forest Stillness (2020), HÚG (2021), Nat:Urkraft - Wim Hof & Elemental Alchemy (2021).

Co-author of Growing A New Economy - Beyond Crisis Capitalism and Environmental Destruction.


Instagram @norwegiansage

How can we design a regenerative life and live in accordance with nature’s divine flow? Follow my journey here.. 

Gyldne øyeblikk fra årets andre syklus.. 

🔸Furupollenbad i Skasenden med @miwa.intuitive.living @martinesetsaas @meretebratberg 
🔸One Retreat med @akalanand i Berlin - (Happy Belated Birthday, Darling) 
🔸Dyrebare stunder med Gudinned
Året mitt følger Solhjulet. I en tid preget av illusjon og kaos, vet jeg at Naturen og Solen holder Sannheten levende og klar. Hver syklus i året kommer med gaver av lys og skygge ~ og i hjertets alkymi transformeres de til gull.
The Sacred Art of Altars in Nature-Conscious Leadership

Whether you are leading yourself, a family or a large corporation ~ in a world of digital dashboards and virtual workspaces, there’s profound power in creating physical spaces that hold i
The third session of our Wisdom Councils features a dialogue about ‘Mirros of the Earth’, on the 21st of November from 18.00-19.30.✨ 

How can we mirror our wholeness in Nature? What is inner and outer deep ecology? As human beings, we ar
~ A G O R A  A N N O U N C E M E N T ~ 

After a profound pilgrimage to reconnect with the roots of the separation between God and Goddess in ancient Greece, supported by the winds of Delphi’s oracle traditions (δελφύ&s
November is already taking me by storm..✨ A portal to the underworld ~ revealing a fountain of light flowing from core of the Earth.. Softening, softening ~ se afrouxar.. Klar, klarhet, clarity..✨ 

Letting go of all perceived ideas and mentalization
The second session of our Wisdom Councils features a dialogue about ‘The Path of the Guide’, on the 17th of October from 18.00-19.30.✨ 

In Forest Therapy, the guide embarks on a transformative journey of healing the wound of separation f

© 2020 Norwegian Sage